Ubud

Best yoga & wellness in Ubud

Ubud is Bali's wellness capital — this is where to practise, reset and be worked on, from big drop-in studios to quiet Ayurvedic spas and sound healing.

Yoga, spa & wellness

Studios, spas, sound and retreats — honest about which is a drop-in class, a treatment or a multi-day commitment.

Alchemy Yoga & Meditation Center — Wellness

Wellness · Penestanan Kelod, Ubud

Alchemy Yoga & Meditation Center

A yoga and meditation centre in Penestanan, Ubud with two bamboo shalas, running daily drop-in classes across Hatha and Tantra vinyasa, Yin, meditation, ecstatic dance and sound-healing ceremonies, plus multi-class passes and Yoga Alliance 200hr and 300hr teacher trainings.

Best for: drop-in practitioners staying in Ubud or Penestanan; travellers wanting a varied daily class schedule without committing to a retreat; those interested in meditation, sound healing or teacher training

$$ · drop-in class ~165K (multi-class passes and unlimited monthly available)

Search in Google Maps View place →

Bali Botanica by Oneworld Ayurveda — Wellness

Wellness · Sanggingan / Kedewatan

Bali Botanica by Oneworld Ayurveda

Day spa established in 2006 on the Sanggingan ridge overlooking jungle and rice fields; relaunched in 2024 under Oneworld Ayurveda as an Ayurvedic day spa combining Balinese and Ayurvedic treatments and programs.

Best for: Travellers wanting Ayurvedic treatments or day programs in a jungle-and-rice-field setting on the Sanggingan side of Ubud.

$$

Search in Google Maps View place →

Wellness · Penestanan

Cantika Zest

Streamside jungle spa at the edge of Penestanan village that makes and uses its own organic, garden-sourced skincare products across massage, facials, scrubs and outdoor flower baths, with a garden tour option.

Best for: Eco-minded travellers who want natural, organic products in a quiet Penestanan garden setting.

$$

Search in Google Maps View place →

Wellness · Pengosekan

DaLa Spa at Alaya Resort Ubud

The DaLa Spa at Alaya Resort Ubud in Pengosekan, a well-regarded resort spa open daily until late.

Best for: Visitors wanting a polished resort spa near central Ubud.

$$$

Search in Google Maps View place →

Wellness · Nyuh Kuning / Pengosekan, Ubud

Heart Space Bali

A calm, holistic studio at the Pengosekan/Nyuh Kuning corner specialising in slower, restorative practice, sound and Balinese healing.

Best for: Those wanting gentle Yin and restorative yoga, sound baths and cacao or healing ceremonies rather than a vigorous flow.

$$

Search in Google Maps View place →

Jaens Spa — Wellness

Wellness · Pengosekan / Monkey Forest

Jaens Spa

Popular 'affordable luxury' Balinese spa with several Ubud outlets near the Monkey Forest, offering Balinese massage, facials, body care and full-day packages with free Ubud-area transport.

Best for: Couples and travellers wanting a polished but affordable spa day near the Monkey Forest.

$$

Search in Google Maps View place →

Wellness · Ubud

Jaens Spa Ubud

A highly rated Ubud day spa offering great-value Balinese massage and packages from around 295k, a long-standing local favourite.

Best for: Value-seekers who want an excellent-rated massage without resort prices.

$$

Search in Google Maps View place →

Karsa Spa — Wellness

Wellness · Campuhan / Bangkiang Sidem edge

Karsa Spa

Open-air spa sat among rice fields at the end of the Campuhan Ridge Walk, founded in 2012 and known for deep-tissue shiatsu, Balinese, Thai and sports massage plus Reiki and chakra healing using organic and Ayurvedic oils.

Best for: Walkers finishing the Campuhan Ridge Walk, and couples who want a rice-field, open-air massage setting away from the town noise.

$$

Search in Google Maps View place →

KUSH Ayurvedic Rejuvenation Spa at The Yoga Barn — Wellness

Wellness · Padang Tegal / Peliatan (The Yoga Barn)

KUSH Ayurvedic Rejuvenation Spa at The Yoga Barn

Ayurveda-focused spa inside The Yoga Barn where therapists first assess your dosha and then tailor treatments - Abhyanga, Shirodhara, hot-stone Shila massage and Ayurvedic facials with freshly prepared botanicals.

Best for: Yoga Barn visitors and travellers who specifically want authentic Ayurvedic treatment (dosha consultation, Shirodhara).

$$

Search in Google Maps View place →

Wellness · Kedewatan / Sayan

Mandapa Spa

The spa at Mandapa, a Ritz-Carlton Reserve on the Ayung river in Kedewatan, one of Ubud's most exclusive riverside sanctuaries.

Best for: Those seeking an ultra-luxury riverside spa experience.

$$$$

Search in Google Maps View place →

Wellness · Kedewatan / Ayung River valley

Mango Tree Spa by L'OCCITANE

Luxury spa at Kupu Kupu Barong Villas in the Ayung River valley, with treatment rooms built into a giant mango tree, L'OCCITANE product rituals and one of the largest steam rooms in Bali.

Best for: A splurge or romantic luxury spa day with river-valley views and branded L'OCCITANE rituals.

$$$

Search in Google Maps View place →

Wellness · Peliatan / Ubud edge

Maya Ubud Spa

The riverside spa at Maya Ubud Resort & Spa, with treatment pavilions set down in the Petanu valley.

Best for: Those wanting a scenic resort spa away from central Ubud's bustle.

$$$

Search in Google Maps View place →

Oneworld Ayurveda — Wellness

Wellness · Pengosekan, Ubud

Oneworld Ayurveda

An authentic Panchakarma detox retreat on a palace property amid jungle and rice fields, with resident BAMS-qualified Ayurvedic doctors guiding multi-night programmes.

Best for: Travellers ready to commit to a structured, doctor-supervised Ayurvedic detox of 7 nights or more.

$$$$

Search in Google Maps View place →

Putri Bali Spa — Wellness

Wellness · Sanggingan

Putri Bali Spa

Balinese day spa on Jl. Raya Sanggingan offering traditional massage, body treatments, aromatherapy and flower-bath packages, with complimentary pickup within the Ubud area.

Best for: Travellers wanting a classic Balinese massage and flower bath with free hotel pickup.

$$

Search in Google Maps View place →

Pyramids of Chi — Wellness

Wellness · Bentuyung, north of Ubud

Pyramids of Chi

A purpose-built sound-healing venue set among rice fields north of Ubud, with two large pyramids (one scaled to the Great Pyramid of Giza) used for group sound sessions.

Best for: Anyone wanting a signature Ubud sound-healing experience and a distinctive one-off wellness outing rather than a regular class.

$$

Search in Google Maps View place →

Wellness · Sayan

Sacred River Spa at Four Seasons Sayan

The Sacred River Spa at the Four Seasons Resort Bali at Sayan, beside the Ayung river in one of Ubud's most celebrated resorts.

Best for: Those seeking a landmark five-star riverside spa day.

$$$$

Search in Google Maps View place →

Sang Spa & Yoga — Wellness

Wellness · Padang Tegal / Pengosekan

Sang Spa & Yoga

Long-running (established 2008) affordable Balinese day spa with two central Ubud outlets, offering traditional Balinese massage, scrubs, flower baths, reflexology and four-hands massage.

Best for: Budget-conscious travellers wanting authentic, well-priced Balinese massage a short walk from Ubud centre.

$

Search in Google Maps View place →

Wellness · Ubud (rice-field setting)

Spring Spa Ubud

Largest outlet of the Spring Spa brand, set among rice terraces, with treatment rooms overlooking the fields plus a dedicated wellness zone of contrast-therapy plunges, saunas and relaxation lounges.

Best for: Travellers wanting a contemporary spa combined with wellness facilities (sauna, contrast plunges) and rice-field views.

$$$

Search in Google Maps View place →

Svaha Spa — Wellness

Wellness · Multiple Ubud outlets (flagship on Jl. Bisma)

Svaha Spa

Award-winning sustainable holistic spa group with several Ubud outlets (flagship on Jl. Bisma near the Monkey Forest), offering Balinese and signature massages, body-purification rituals and couples packages.

Best for: Travellers wanting a modern, polished spa with signature-ritual and couples options.

$$

Search in Google Maps View place →

Wellness · Bisma / Ubud Centre edge

Svaha Spa Bisma

The Bisma branch of Svaha Spa near Ubud centre, a highly rated day spa for massage and treatments.

Best for: Central-Ubud visitors wanting a top-rated, easy-to-reach massage.

$$

Search in Google Maps View place →

Wellness · Ubud Centre

Taksu Spa

Taksu Spa, part of the well-known Taksu healing sanctuary in central Ubud, offering massage and holistic treatments among gardens and water features.

Best for: Those who want a spa within a dedicated healing-and-wellness compound.

$$$

Search in Google Maps View place →

Taksu Yoga & Wellness Center — Wellness

Wellness · Central Ubud (Jl. Goutama Selatan)

Taksu Yoga & Wellness Center

A wellness center hidden in a central-Ubud garden combining small-group yoga classes with an extensive spa, healing and beauty menu.

Best for: Those who want intimate, personalised classes and to pair a practice with a massage or spa treatment in the same visit.

$$

Search in Google Maps View place →

The Shala Bali — Wellness

Wellness · Sanggingan / Penestanan Kaja, Ubud

The Shala Bali

A boutique yoga-retreat property in Sanggingan built on Balinese and Indian philosophy, pairing daily yoga with Ayurvedic spa treatments and on-site vegetarian dining and rooms.

Best for: Visitors wanting a stay-and-practice retreat experience with Ayurvedic treatments, not just a walk-in class.

$$$

Search in Google Maps View place →

Ubud Sari Health Resort — Wellness

Wellness · Central Ubud (near centre)

Ubud Sari Health Resort

Long-standing health resort minutes from Ubud centre that pairs a day spa (Balinese, Lomi Hawaiian and four-hands massage) with wellness and detox programs and raw-food cuisine.

Best for: Wellness-focused travellers wanting spa treatments alongside detox, raw-food and longer revitalization programs.

$$

Search in Google Maps View place →

Ubud Traditional Spa — Wellness

Wellness · Ubud

Ubud Traditional Spa

Traditional Balinese massage spa in the village of Payogan next to the historic Pura Puncak temple, offering massage, body scrubs and flower baths with free transport to and from central Ubud.

Best for: Travellers wanting an authentic, quieter village spa experience with free central-Ubud pickup.

$$

Search in Google Maps View place →

Good to know

Where should a first-timer do yoga in Ubud?

The big drop-in studios — the kind with a full daily timetable across styles — are the easiest starting point; smaller shalas suit you once you know what you want to practise.

Do I need to book Ubud yoga classes and spa treatments ahead?

Popular classes and the well-known spas fill in high season — reserve a day ahead where you can. Some hillside studios and village spas are quieter and easier to walk into.

What's the difference between a class, a treatment and a retreat here?

We note it on each: a drop-in class is an hour or two, a spa or Ayurvedic treatment is a single booking, and a retreat is a multi-day, often doctor- or teacher-led programme.

Keep planning