The best spas & wellness in Bali
Wellness is one of Bali's great strengths. Ubud is the healing capital — Ayurveda, yoga and sound in the hills — while Seminyak has the polished day-spa strip and every coastal area has serious massage and recovery. Here are the spas we stand behind, by area — tap any for the details.
Ubud
Area guide →
Bali's wellness capital — healing spas, Ayurveda, yoga and sound in the hills.
- Alchemy Yoga & Meditation Center · Penestanan Kelod, Ubud
- Bali Botanica by Oneworld Ayurveda · Sanggingan / Kedewatan
- Cantika Zest · Penestanan
- DaLa Spa at Alaya Resort Ubud · Pengosekan
- Heart Space Bali · Nyuh Kuning / Pengosekan, Ubud
- Jaens Spa · Pengosekan / Monkey Forest
- Jaens Spa Ubud · Ubud
- Karsa Spa · Campuhan / Bangkiang Sidem edge
- KUSH Ayurvedic Rejuvenation Spa at The Yoga Barn · Padang Tegal / Peliatan (The Yoga Barn)
- Mandapa Spa · Kedewatan / Sayan
- Mango Tree Spa by L'OCCITANE · Kedewatan / Ayung River valley
- Maya Ubud Spa · Peliatan / Ubud edge
- Oneworld Ayurveda · Pengosekan, Ubud
- Putri Bali Spa · Sanggingan
- Pyramids of Chi · Bentuyung, north of Ubud
- Sacred River Spa at Four Seasons Sayan · Sayan
- Sang Spa & Yoga · Padang Tegal / Pengosekan
- Spring Spa Ubud · Ubud (rice-field setting)
- Svaha Spa · Multiple Ubud outlets (flagship on Jl. Bisma)
- Svaha Spa Bisma · Bisma / Ubud Centre edge
- Taksu Spa · Ubud Centre
- Taksu Yoga & Wellness Center · Central Ubud (Jl. Goutama Selatan)
- The Shala Bali · Sanggingan / Penestanan Kaja, Ubud
- Ubud Sari Health Resort · Central Ubud (near centre)
- Ubud Traditional Spa · Ubud
Seminyak
Area guide →
The polished spa strip — day spas, massage and beauty a short walk apart.
- BK Wellness Studio Umalas by Blue Karma Secrets · Umalas (Blue Karma Village)
- Bodyworks Spa · Seminyak
- De Nyuh Spa Seminyak · Seminyak
- Jari Menari · Seminyak
- Lagoon Spa Seminyak · Seminyak
- Prana Spa · Seminyak
- Revive + Pilates Umalas · Umalas (Jl. Bumbak, Kerobokan Kelod)
- SAIA Wellness / SAIA Pilates Umalas · Umalas
- Soham Wellness Spa · Petitenget / Seminyak
- Spring Spa Seminyak · Seminyak
- Sundari Day Spa · Seminyak
- Think Pink Salon & Nails Bali · Batu Belig / Kerobokan Kelod
- You Spa Umalas · Umalas (Jl. Bumbak)
Canggu
Area guide →Recovery after surf and board — massage, sauna and modern wellness studios.
- AMO Spa Canggu · Batu Bolong / Canggu
- Body Factory Bali Recovery · Nelayan / Canggu
- COMO Uma Canggu Wellness / Spa · Echo Beach / Canggu
- CutiePai Nails · Pererenan
- Espace Spa Canggu · Canggu
- Estetica Belle · Pererenan
- Face Therapy Spa Pererenan · Pererenan
- FINNS Recreation Club / FINNS Lifestyle Village · Berawa
- Goldust Spa · Canggu
- Jungle Padel Canggu Shortcut · Batu Bolong (Canggu shortcut)
- Nail Lesss Canggu · Pererenan
- Only Nails Pererenan · Pererenan
- RITE Bali Recovery · Pererenan
- Spring Spa Canggu · Batu Bolong / Canggu
- Swarna Spa and Wellness · Pererenan
- Therapy Canggu · Batu Bolong / Canggu
- Therapy Day Spa Pererenan · Pererenan
- Tonic Day Spa & Botanicals · Berawa / Canggu
- Udara Bali Yoga Detox & Spa / Organic Ocean · Seseh
- Wrong Gym Pererenan · Pererenan / Pererenan north
Sanur
Area guide →Calm, unhurried spa time on the quiet east coast.
- Aroma Spa Retreat Sanur · Sanur
- Glo Day Spa & Salon Sanur · Sanur
- Koa Shala Spa · Central/South Sanur
- Leha Leha Spa Sanur · Sanur
- Maya Sanur Spa · Central-south beachfront
- Puri Santrian Spa · South Sanur
- Sudajiva Spa at Sudamala Sanur · South Sanur / Sudamala
- Taru Pramana Spa & Wellness · Sanur
Nusa Dua
Area guide →Big resort spas and signature treatments in the gated south.
- Kriya Spa at Grand Hyatt Bali · ITDC / beachfront
- Mulia Spa · Geger / Nusa Dua
- REVĪVŌ Spa / Wellness · Sawangan / Nusa Dua
- The Apurva Spa · Sawangan / Nusa Dua
Uluwatu & the Bukit
Area guide →
Clifftop and resort spas to unwind after a surf day.
- Karma Spa at Karma Kandara · Ungasan
- Ours Spa & Boutique · Uluwatu
- Six Senses Spa Uluwatu · Pecatu
- Spa at Mu · Bingin
- Spring Spa Uluwatu · Uluwatu
- Svaha Spa Bingin · Bingin
- The Asa Maia · Uluwatu
- The Bvlgari Spa · Pecatu
- Vela Spa · Ungasan
Good to know
Where are the best spas in Bali?
Ubud is the wellness capital — healing spas, Ayurveda and yoga. Seminyak has the polished day-spa strip, and every coastal area has strong massage and recovery options. The picks above are sorted by area.
How much does a massage cost in Bali?
Prices span a wide band — simple local massages are very affordable, while resort and signature spa treatments cost more. Each venue's page shows its price band.
Do I need to book a spa in Bali?
For the popular day spas and resort treatments, booking ahead secures your slot, especially in high season. Smaller massage places often take walk-ins.
Which area is best for a wellness trip?
Ubud — it's built around yoga, healing and slow mornings, with the deepest cluster of wellness venues on the island.