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The Istana Wellness Club — Fitness

Fitness · Suluban / Pecatu · Uluwatu

The Istana Wellness Club

A clifftop meditation and biohacking centre in Uluwatu, open daily 07:00-21:00. Alongside the yoga programme it runs a whole-body cryotherapy chamber, saunas and a spa, and hosts 10-day silent retreats. Membership runs in one-month blocks, and biohacking slots are booked online in advance.

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Use this for the latest menu details we can show here; when the menu changes often, open the official source before you go.

Menu highlights · version 1

Daily Yoga Classes in Uluwatu, Bali

Source: Official The Istana Wellness Club menu ↗ · prices as of Aug 25, 2026, may vary · current until Nov 23, 2026

Highlights from the venue’s official menu — not the full list. The complete menu is at the source link above.

Allergen note: only explicitly verified allergens are shown. No allergen tag means unknown, not allergen-free.

Yoga Classes6 items
  • VinyasaView item details

    IDR 160,000

    A dynamic, energizing yoga practice that links breath with movement in a smooth, flowing sequence. This class builds strength, flexibility, and balance while encouraging mindfulness through continuous transitions.

  • Gentle FlowView item details

    IDR 160,000

    Gentle Flow is a Vinyasa-based class that moves through gentler poses, incorporating gentle stretching and strengthening movements. Accessible to all levels.

  • Power & FlowView item details

    IDR 160,000

    A strong, energizing practice that builds heat, strength, and stamina with dynamic movement and a focus on empowerment.

  • Flow & StretchView item details

    IDR 160,000

    A class focusing on improving flexibility and mobility with dynamic movements and longer holds. Suitable for all levels.

  • Slow FlowView item details

    IDR 160,000

    A calming, steady-paced class linking breath with gentle movement. Suitable for all levels.

  • Yin & BreathView item details

    IDR 160,000

    A restorative practice combining Yin Yoga and breathwork to calm the nervous system and reconnect to the body.

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