Four Seasons Jimbaran Yoga

A physical yet mindful practice for strengthened bodies and restful minds. Our Hatha Yoga involves a series of postures designed to open the body’s channels and promote the free flow of energy.

Start your day in soul-soothed awareness with this beautiful meditation to a backdrop of ocean music. Slow your breathing, experience the power of 'om' chanting and discover your inner well of calm.

Explore the connection between Sekala, the seen physical world, and Niskala, the invisible spirit world. Includes an optional Balinese blessing by our Resort Priest afterwards.

Working through the body’s energy systems (chakras) this powerful practice helps facilitate the rise of divine Kundalini energy up the spine. Prana (life force) is freed and profound clarity realised.

Yin Yoga is a slow, gentle and intuitive practice in which each pose is held for several minutes to help release tight connective tissue around joints and promote physical flexibility and mental peace.

A dynamic flying technique, AntiGravity Yoga uses suspended hammocks to support bodies of all ages and abilities in enhanced postures.

This practice involves the placement of hot river stones on the body and holding postures for longer periods, invoking a meditative, 'nidra' state.

Yin Yoga is a slow, gentle and intuitive practice in which each pose is held for several minutes, promoting physical flexibility and mental peace.

Like a big enveloping hug, this practice involves the placement of hot river stones on the body and holding postures for longer periods.

Relieve stress and boost endorphins as you reach new gravity-defying heights through this suspended technique.

Join a class for a more interactive experience with others, sharing the benefits of the practices.

Advance booking is required. Prices and treatments are subject to change without notice. Prices are subject to 10% service charge and 11% government tax.